Our Team Has Over 50 Years of Clinical Experience

Rub Downes was established by Terry Downes in 2005. As a team we deliver more than 5000 massages every year, working with olympic athletes, triathletes, swimmers, runners, lawn bowls players, morning walkers and active people of all ages.  

We specialise in functional massage, designed to help keep you mobile, support exercise recovery and injury prevention as well as help heal the body and help you return to full activity after an injury.  

All our practitioners are highly trained and skilled in musculoskeletal assessement and have a range of specialised services that can help you achieve your health, activity, sporting and wellness goals.